Stay sharp. Stay strong. Age with intention.
Your Executive Health Office.
Health intelligence, strategy and continuity for leaders who want to understand where their health is heading and what deserves attention next.
Five domains, assessed together. Each one changes what the others can do.
One place that keeps hold of the whole picture. Longévité is the executive health and longevity practice of Dr Hanna Wellness Group.
The gap
Your annual check-up gives you a snapshot. Long term health needs a trajectory.
Conventional healthcare is designed to detect, diagnose and manage disease and established risk. Longévité complements that care by looking at another dimension: how your health is changing over time, where capacity may be declining, and what can reasonably be improved before those changes begin to limit you.
Your doctors keep their role. Someone finally holds the whole picture.
- Are your results merely within range, or are they where you would want them?
- Which direction are they moving, and how quickly?
- How fit is your cardiovascular system, measured rather than assumed?
- Are you losing muscle without noticing?
- How well are you actually recovering?
- Which risk patterns may be developing before they begin to affect how you feel or function?
The framework
The Longévité Method™
Evidence informed. Clinically responsible. Personally interpreted.
The focus is healthspan: preserving capability, function and independence for as long as possible. Five domains, assessed together because they behave together. Sleep influences metabolic health. Muscle supports long term function and brain health. Cardiovascular fitness underpins capacity across the system. Progress in one domain is often influenced by what is happening in the others.
Where a marker has no validated optimal threshold, we say so rather than inventing one. We also keep three things apart: validated clinical risk models, individual risk markers, and trajectory indicators such as a falling VO2 max or declining strength. They answer different questions, and we do not merge them into a single score.
Metabolic health
Glucose, insulin, lipids, ApoB, body composition. The quietest system on this list, and one that strongly influences what the others can do.
Cardiovascular fitness
VO2 max, blood pressure, aerobic capacity, recovery. Cardiorespiratory fitness carries one of the most consistent associations in the epidemiology, and unlike much else on this list it responds to training at almost any age.
Strength and function
Muscle, strength, mobility, balance. This is what independence is made of. It is lost quietly, years before anyone notices it has gone.
Brain, sleep and recovery
Sleep architecture, stress load, recovery, cognition. Where capacity is either restored each night or borrowed against.
Physiological reserve
Inflammation, hormonal health, nutritional status and the midlife transition. The capacity held in reserve, which determines how well the other four domains are able to work and how quickly you recover when something goes wrong.
What this is not
- Not biohacking.
- Not a collection of tests.
- Not another annual check-up.
- Not supplement selling.
What it is
Health intelligence and strategy
Your Executive Health Office.
An engagement has three parts.
Not a programme you complete. A health intelligence and strategy office that takes the whole picture and keeps hold of it. Your results, history, specialists and priorities are brought together into one longitudinal health picture, with one point of continuity who knows your case over time.
Initial Health Intelligence Review
We consolidate your medical history, existing investigations, lifestyle, current concerns and priorities into one picture.
Targeted Assessment
Only the diagnostics and functional assessments that are relevant to your situation. Where a test would not change the plan, we say so.
Executive Health Strategy
A health roadmap showing what matters now, what can wait, what requires medical referral, and what you can change.
Implementation
We help turn the strategy into action across exercise, nutrition, sleep, recovery and behaviour, designed around how you actually live and travel.
Quarterly Review
Progress is measured against your own baseline and priorities are adjusted.
Annual Reassessment
Your health trajectory is reviewed year on year, and the following year's strategy is set from it.
What you receive
What you leave with.
Your Executive Health Intelligence Report
One consolidated interpretation of your existing medical information, diagnostics and functional data, read as a single picture rather than a folder of separate results.
Your Priority Map
What requires attention now, what needs referral, what should be monitored, and what can reasonably wait. With the reasoning for each.
Your 90 Day Health Strategy
Specific actions across the domains relevant to you, designed around your travel, your hours and what you will realistically sustain.
Your Longitudinal Health Record
Your key measures and trajectory maintained and reviewed over time, so next year begins from what is already known.
The boundary
When medicine is needed.
Longévité does not replace your physicians. Where findings require medical investigation or treatment, we help identify the appropriate specialist and make sure that medical input becomes part of the wider health strategy rather than another isolated opinion.
Diagnosis, treatment and prescribing remain with licensed healthcare professionals. Integration is our work.
Founder
Dr Nermine Raouf Hanna
Founder and Chief Executive, Dr Hanna Wellness Group
Founder, Longévité | Executive Health & Longevity Strategist
Pharmacist · MBA · DBA
I spent more than three decades around healthcare and corporate leadership. I saw highly capable people manage businesses, teams and complex decisions with extraordinary discipline, while their own health was often managed reactively. Longévité was built to change that.
Dr Nermine Raouf Hanna is a pharmacist, healthcare executive, entrepreneur and specialist in sustainable behaviour change. Her career has spanned senior regional leadership roles at MSD, Takeda and Olympus across the Middle East and Africa, alongside executive education at INSEAD.
That gave her a perspective on health from both sides: how healthcare systems work, and how difficult it becomes for an individual to make sense of everything once reports, specialists and recommendations accumulate. She understands that challenge personally.
She founded Dr Hanna Wellness Group to bring together healthcare, behaviour change, leadership and long term wellbeing. Longévité is its executive health and longevity practice.
Her doctoral research focused on sustainable behaviour change, exploring not simply what people should do differently, but what allows meaningful change to last. Knowing what to do is only the beginning. The real work is making the right changes possible in the context of a demanding life.
Founder led. Every engagement personally overseen.
Who this is for
Who Longévité is for.
Longévité is designed for founders, business owners and senior leaders who already have access to healthcare but want greater clarity, continuity and accountability around their long term health.
- You have reports, but no single picture.
- You receive advice, but priorities compete.
- You want to stay capable, not simply wait for disease.
Step one
Request a private consultation.
Six questions, about two minutes. Enough for us to understand your situation before we speak. The assessment itself begins with the consultation, not with this form, and we ask for no clinical or medical information here.
Thank you. The Longévité team will review your information and contact you regarding the most appropriate next step.
Prefer to write directly? info@longevitelab.com
Every week or two
The Longévité Brief
The science of staying sharp, strong and independent while leading at full capacity.
One piece of evidence, examined properly. What the research shows, what it does not, and what someone with a demanding job should reasonably do about it. No hype, no protocols, nothing to buy.
Thank you. The next Brief will arrive in your inbox.
The Brief is how we think. The practice is what that thinking can do once it has the whole of someone's data.
Your health is one of the most important assets you will ever manage.
You plan your career. You plan your investments. You plan your business. Longévité helps you plan your health with the same intention.